My name is Robyn, I graduated with a 1:1 BSc Sport and Exercise Degree in 2020 and a Masters by Reserach (MRes) in March 2022. I am now undergoing a PhD investgiating mineral rich supplementation and it's influence on endurance performance, gut health, inflammation and well-being!

I have a passion and love for nutrition, and in the last 5+ years I have built a comprehensive knowledge in the area. I have battled my own relationship with food over the past number of years. I now want to share my professional advice, knowledge and experience by offering you with education and healthy, easy recipes!

I have previously worked professionally in a nutrition and coaching role for sustainable weight loss. I have worked with various sports teams to help achieve optimal performance. I am a very keen runner, completing my first marathon in 2020. My goal one day to complete an ironman or an ultra event.

With A LOT of misleading and false information in the world, I want to provide you the correct information to help you achieve your goals. As well as lots of enjoyable, healthy and easy recipes.